Well maybe I dismissed you at the time, but it probably sunk in later. I'm a very slow thinker these days. I fully intend to stop taking the zopiclone and melatonin, if possible, I just had a chat about that with my GP doctor yesterday. Maybe this Sleepio app will help, maybe it won't, but I would like to come off the meds. The combination of sleep deprivation AND meds makes my head very fuzzy.

If there's one thing I've learned over the last 20 years it's that you're usually right, Daxim, whether I like it or not.